We “Humans” as we are??
Pretty groovy multi-dimensional operative beings! Our whole self is a huge sensory and response organ, self-contained and efficient-ish. And we are not done evolving and discovering that there’s more depth to the world, others and ourselves.
When we derive or infer some message from the world that somehow, we are “not enough”, I have to question how this could really be the case in the midst of our unfolding depth. Actually, it’s a bit arrogant to judge anyone as “this” or “that. It puts a halt to the conversation and deeper learning. And yet, many of us younger folk, are pleased to take on family edicts, cultural norms, arbitrary numbers etc. as their unique dictate of life, which you will learn are not the best and end up not mattering much at all.
When an Alexander teacher works with someone, there is an opportunity for the recipient to get a real time wedge of awareness of the unfolding coordination that moves through ALL of us very fast. So fast that you might miss a lot by trying to feel for, isolate, figure/conclude. Just enjoy!
The enjoyable experience IS success as a human, because you’re allowing your ancient coordination to rule, not the ego that separates. The WORK, is to remember that we can alter any thought pattern/habit with Inhibition, which also works on short sighted judgements of others, ourselves or life itself.